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Step 1/7
Crack the eggs into a bowl and add 150 ml of milk. Using a fork mix the eggs and milk in a bowl.

Step 2/7
Take 2 tablespoons of low fat spread and heat in a pan, do not let it brown.

Step 3/7
Add the egg mixture to the pan and allow to set for 20-30 seconds.

Step 4/7
Stir with a wooden spoon, lifting the egg from the bottom of the pan.

Step 5/7
Leave for 10 seconds and then stir again.

Step 6/7
Repeat until the eggs are setting.

Step 7/7
Put the bread in the toaster and remove eggs from the heat and allow to stand for 10-20 seconds to finish cooking, serve on buttered toast. Add pepper to taste.
Scrambled eggs on toast Recipe
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